Hello and welcome! Finding a therapist can be challenging, and I commend you for taking this important step. If you feel curious, hopeful, or simply seen when reading this, I encourage you to reach out. Being human is hard; meaning and contentment can often feel elusive, especially in today’s world. My role is to empower you to discover and pursue what truly fulfills you.

I especially enjoy supporting individuals working through identity and existential issues. If you’re someone who is highly self-aware but still struggles to make meaningful changes or feel secure in relationships, I may be a good fit for you. I work from an attachment-based and trauma-informed lens to guide my work with clients. In session, I draw from Parts Work, somatic-oriented therapy, and mindfulness-based interventions to help clients cultivate compassionate self-awareness and integrate all parts of themselves.

I also recognize that each of us exists within larger cultural and systemic contexts that deeply shape our lived experiences. My practice is rooted in an anti-oppressive, LGBTQIA+ affirming, and culturally responsive framework. As a second-generation immigrant and Arab-American, I bring an awareness of identity and systemic factors into the therapy room and will incorporate these elements into our work together to the extent that feels supportive and relevant to you.

Even if you don’t feel completely ready, I encourage you to take the first step, start with a complimentary phone consultation to see if we’re a good fit. My approach is slow, warm, and depth-oriented, helping you move toward where you want to be.

I cook, bake, and dance a lot.

Hello and welcome! Finding a therapist can be challenging, and I commend you for taking this impo... Read More

Are you feeling lost? Struggling to find yourself, frustrated, and feeling not good enough? You may feel burdened by the expectations of who and what you are “supposed” to be. You’re a high achiever with even higher standards, and you’ve worked hard to get to this point. Yet still, you’re not seeing results. You wonder what the missing piece is.

As an anxiety and trauma therapist, I’m here to help you learn to identify the obstacles that get in your way, practice self-compassion, and let go of old messaging and unhelpful coping mechanisms. Through our work, you can build better, healthier thinking and behavioral patterns that bring you closer to your most authentic self.

You may be used to figuring it all out by yourself, but that can make for a very lonely experience. I encourage you to take a chance and invite me in, as your companion on your wellness journey. Email me to set up your first session. I’m here for you, every step of the way.

Are you feeling lost? Struggling to find yourself, frustrated, and feeling not good enough? You m... Read More

Hello! My name is Kara Bissen. I am a Licensed Master Social Worker (LMSW) in the state of Texas, dedicated to supporting individuals with trauma histories as they cultivate healthy relationships and build meaningful, fulfilling lives. I earned my Bachelor’s degree from the University of Wisconsin, Madison and completed my Master of Social Work at the University of Houston.

My clinical experience spans a wide variety of settings, including residential treatment centers, homeless shelters, equine-assisted therapy programs, psychiatric step-down units, community mental health centers, and private practice. I’ve had the privilege of working with individuals, couples, families, and groups. I draw from several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and Trust-Based Relational Intervention (TBRI).

My approach is always relational, compassionate, and collaborative. I utilize a queer-empowering and feminist perspective. it is proven the therapeutic connection with the therapist has the most impact on therapy outcomes, because of this, I prioritize building trust between us through authenticity, transparency and non-judgement. It is an honor to walk side by side with others on their healing journey.

Hello! My name is Kara Bissen. I am a Licensed Master Social Worker (LMSW) in the state of Texas,... Read More

Life can feel overwhelming at times, especially when you’re carrying anxiety, depression, past trauma, or navigating major life transitions. Reaching out for support can feel vulnerable, but you don’t have to go through it alone. I’m a Licensed Master Social Worker (LMSW) in Texas, and I’m passionate about helping adults feel more grounded, connected, and empowered in their lives.

I bring a warm, compassionate, and nonjudgmental presence to therapy, creating a space where you can safely explore your experiences and make sense of your story. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Life can feel overwhelming at times, especially when you’re carrying anxiety, depression, past tr... Read More

I’m Sinem, a mental health counseling professional passionate about supporting individuals, couples, and families through life’s challenges with compassion, cultural understanding, and faith-centered care. As a Muslim counselor, I value creating a safe and nonjudgmental space where clients can feel seen, heard, and supported emotionally, mentally, and spiritually.

My work is rooted in a holistic approach that honors both emotional wellbeing and Islamic values. I enjoy helping clients navigate anxiety, stress, relationship challenges, motherhood transitions, identity struggles, trauma, parenting concerns, and personal growth while reconnecting with their strengths, purpose, and resilience.

I believe healing happens through connection, self-awareness, and compassion. My counseling style combines empathy, psychoeducation, practical tools, and reflective conversations tailored to each person’s unique experiences and needs. I am especially passionate about supporting Muslim women, families, and youth in ways that are culturally sensitive and spiritually meaningful.

Beyond counseling, I enjoy community education, relationship workshops, parenting support, and creating spaces where people can grow, heal, and feel less alone in their journeys.

I’m Sinem, a mental health counseling professional passionate about supporting individuals, coupl... Read More

I’m a Licensed Professional Counselor in Texas, and I work with teens and adults navigating anxiety, depression, life transitions, and grief, including many healthcare professionals managing burnout and occupational stress. I’m bilingual (English/Spanish) and draw on CBT, person-centered therapy, and motivational interviewing, adapted to fit you rather than the other way around.

You are the expert on your own life, my role is to walk alongside you. I bring warmth, curiosity, and a genuinely non-judgmental space where you can process what’s going on and figure out what meaningful change looks like for you.

I offer virtual and in-person sessions in The Woodlands, TX.

I’m a Licensed Professional Counselor in Texas, and I work with teens and adults navigating anxie... Read More

I’m Charlie Rao, a Licensed Professional Counselor, offering therapy across Texas via telehealth and in-person. Sometimes it helps to have a space where you can slow down and make sense of things.

I work with teens and adults navigating anxiety, life transitions, caregiver stress, and cultural or identity-related challenges. My approach is collaborative, thoughtful, and grounded in real-life application.

I blend insight with practical tools, including psychoeducation to help you understand how your mind and body respond to stress, along with simple strategies you can use between sessions. Therapy with me is tailored, we move at your pace and focus on what feels meaningful and doable.

My background includes over a decade teaching biochemistry, along with experience in inpatient behavioral health, shaping a perspective that integrates both emotional and physiological understanding. In our first session, we’ll map out your goals together and begin building clarity, resilience, and steady, sustainable change.

Outside of sessions, I enjoy creative, mindful art, nature walks, and practices rooted in Buddhist philosophy, it’s my way of slowing down and staying grounded, often with my pup nearby.

I’m Charlie Rao, a Licensed Professional Counselor, offering therapy across Texas via telehealth ... Read More

If you’re feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone—and you don’t have to go through it alone either. I love working with people who are ready (or even just curious) to start healing. Maybe you’re navigating a big life change, coping with grief and loss, or trying to make sense of past experiences. Whatever you’re carrying, we’ll take it one step at a time together. My goal is to help you feel more grounded, connected, and hopeful again.

I offer a warm, supportive space tailored to your unique needs. I specialize in grief, trauma, depression, anxiety, and life transitions, using tools like mindfulness, DBT, and somatic practices. Together, we’ll explore what you need to feel more grounded, resilient, and connected.

Starting therapy can feel like a big step, but you don’t have to do it alone. I’m here to support you with warmth, curiosity, and care. If you’re ready to begin your healing journey—or even just thinking about it—I’d be honored to walk alongside you.

If you’re feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone—and you ... Read More