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Taking the first step toward therapy can feel overwhelming—but it can also be the start of something deeply healing. My practice is trauma-informed and identity-informed. I support you in cultivating healthy, meaningful relationships—with others and with yourself. I offer individual, couples, family, and LGBTQ+ group therapy. My approach is relational, compassionate, and collaborative, grounded in a queer-affirming and feminist perspective. Research shows the therapist-client connection is one of the strongest predictors of healing, which is why I prioritize building trust through authenticity and non-judgment.

My focus is supporting people with trauma histories and people with marginalized identities. I encourage you to be your authentic self as we explore how to build the life you want. This can look like improving communication, learning about healthy attachment or practicing identifying and responding to emotions.

You deserve support that sees and honors the full you. My practice centers care for queer and marginalized communities, creating a space where you don’t have to shrink or hide any part of yourself. Let’s walk this path together.

Taking the first step toward therapy can feel overwhelming—but it can also be the start of someth... Read More

I understand that clients are experts in their own lives, but sometimes they need help with unwanted thoughts, symptoms, or behaviors. Reaching out for help can be difficult for all kinds of reasons. I want to reassure you with words from Brené Brown “We don’t have to do all of it alone. We were never meant to.” I want to help you work on becoming the best version of yourself. Loneliness, social anxiety, and just dealing with a constantly changing world can sometimes make anyone feel out of control. I want to help give you back that feeling of being in control of your life.

I understand that clients are experts in their own lives, but sometimes they need help with unwan... Read More

Life can feel overwhelming at times, especially when you’re facing anxiety, depression, past trauma, or major life transitions. If you’re navigating the challenges of caregiving, adjusting to a new culture, or simply trying to make sense of your experiences, you don’t have to go through it alone. I work with adults who are ready to feel more grounded, connected, and empowered in their lives.

My approach is tailored to your specific needs, drawing from evidence-based practices like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, Eye Movement Desensitization and Reprocessing (EMDR), somatic techniques, and mindfulness.

As a Licensed Master Social Worker (LMSW) in Texas, I bring a compassionate, nonjudgmental presence to the therapy room. Together, we can explore not only your struggles but also come up with a holistic approach to reach your therapy goals.

Life can feel overwhelming at times, especially when you’re facing anxiety, depression, past trau... Read More

Whether you’re navigating a major life transition, emotional burnout, or just feeling disconnected from your sense of purpose, you deserve space to pause, reflect, and realign. Together, we’ll explore what’s getting in the way, reconnect with the strengths you’ve always carried, and discover new ways of moving forward. My hope is that our work leaves a lasting impact—not just temporary relief, but a deeper sense of stability and clarity that supports you long after our sessions end.

I work best with clients who are feeling stuck—like something in life has shifted, and the tools that once worked just aren’t cutting it anymore. My ideal client is one who is going through a challenge in life that is causing them to feel stuck or regress in everyday functioning.

The goal always is to leave a lasting impression in the client’s life, which helps bring long-term stability.

Whether you’re navigating a major life transition, emotional burnout, or just feeling disconnecte... Read More

Therapy for every stage—grounded in compassion, guided by culture.

I offer compassionate, culturally sensitive therapy for older adults, caregivers, and young adults navigating identity, stress, or life transitions. Whether you’re feeling overwhelmed, disconnected, or just need space to sort things out, I’m here to support you—with warmth, understanding, and care.

Therapy for every stage—grounded in compassion, guided by culture. I offer compassionate, cultur... Read More

Therapy is often the first brave step toward healing—and I’m so proud of you for starting on that path. I believe deeply in the power of being seen, heard, and understood, especially in moments when life feels heavy, messy, or uncertain. As a queer woman of color, I know how important it is to find a therapist who truly gets it—someone who can hold space for your full self, your truth, and your healing. With years of experience supporting individuals across all ages and backgrounds, I offer a compassionate, affirming, and nonjudgmental space where you don’t have to shrink or explain yourself.

Therapy is often the first brave step toward healing—and I’m so proud of you for starting on that... Read More

If you’re feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone—and you don’t have to go through it alone either. I love working with people who are ready (or even just curious) to start healing. Maybe you’re navigating a big life change, coping with grief and loss, or trying to make sense of past experiences. Whatever you’re carrying, we’ll take it one step at a time together. My goal is to help you feel more grounded, connected, and hopeful again.

I offer a warm, supportive space tailored to your unique needs. I specialize in grief, trauma, depression, anxiety, and life transitions, using tools like mindfulness, DBT, and somatic practices. Together, we’ll explore what you need to feel more grounded, resilient, and connected.

Starting therapy can feel like a big step, but you don’t have to do it alone. I’m here to support you with warmth, curiosity, and care. If you’re ready to begin your healing journey—or even just thinking about it—I’d be honored to walk alongside you.

If you’re feeling overwhelmed, stuck, or just not like yourself lately, you’re not alone—and you ... Read More